Mat Pilates Plus -Session 1 - *Thursday's
Dates: | November 14, 2024 - January 30, 2025 |
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Meets: | Th from 10:00 AM to 10:45 AM |
Location: | Building A - Roy Klay Hall Room 206 |
Cost: | $40.00 |
There are still openings remaining at this time.
A dynamic, total body workout featuring classical Pilates exercises with and without small equipment such as the small ball, stretch band and Pilates ring. You'll strengthen your core, tone your hips and thighs, to name just a few areas we work on! Pilates is unique in that it's low-impact, and it combines heightened mental focus with precise, controlled movements that challenge your small and large muscles in a way other workouts don't. All fitness levels welcome.
Fee: | $40.00 |
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Building A - Roy Klay Hall Room 206
Angie Schroeder
Date | Day | Time | Location |
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11/14/2024 | Thursday | 10 AM to 10:45 AM | Building A - Roy Klay Hall Room 206 |
11/21/2024 | Thursday | 10 AM to 10:45 AM | Building A - Roy Klay Hall Room 206 |
11/28/2024 | Thursday | 10 AM to 10:45 AM | Building A - Roy Klay Hall Room 206 |
12/05/2024 | Thursday | 10 AM to 10:45 AM | Building A - Roy Klay Hall Room 206 |
12/12/2024 | Thursday | 10 AM to 10:45 AM | Building A - Roy Klay Hall Room 206 |
12/19/2024 | Thursday | 10 AM to 10:45 AM | Building A - Roy Klay Hall Room 206 |
12/26/2024 | Thursday | 10 AM to 10:45 AM | Building A - Roy Klay Hall Room 206 |
01/02/2025 | Thursday | 10 AM to 10:45 AM | Building A - Roy Klay Hall Room 206 |
01/09/2025 | Thursday | 10 AM to 10:45 AM | Building A - Roy Klay Hall Room 206 |
01/16/2025 | Thursday | 10 AM to 10:45 AM | Building A - Roy Klay Hall Room 206 |
01/23/2025 | Thursday | 10 AM to 10:45 AM | Building A - Roy Klay Hall Room 206 |
01/30/2025 | Thursday | 10 AM to 10:45 AM | Building A - Roy Klay Hall Room 206 |