A dynamic, total body worklout featuring classical Pilates exercises with and without small equipment and the wall. You'll strenghen your core, tone your hips an dthighs, to name just a few areas we work on! Pilates is unique in that it's low impact, and it combines heightened mental focus with precise, controlled movements that challenge your small and large muscles in a way other workouts don't. YMCA and SilverSneakers members welcome. Instructor: Angie Schroeder