Mat Pilates Plus - Session 1
Dates: January 5 - February 16, 2023
Meets: Th from 10:00 AM to 10:50 AM
Location: Building D - Arts and Health Room 120
Registration Fee: $45.00
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
A dynamic, total body workout featuring classical Pilates exercises with and without small equipment such as the small ball, stretch band and Pilate's ring. You'll strengthen your core, tone your hips and thighs, to name just a few areas we work on! Pilates is unique in that it's low-impact, and it combines heightened mental focus with precise, controlled movements that challenge your small and large muscles in a way other workouts don't. All fitness levels welcome.
Instructor: Angie Schroeder, Nationally Certified in Plilates and Intermediate/Advanced Pilates
| Fee: | $45.00 |
|---|
Fee Breakdown
| Category | Description | Amount |
|---|---|---|
| Course Fee (Basic) | Registration Fee | $ 45.00 |
| Course Fee (Alternate) | Walk-In Fee | $ 7.00 |
Building D - Arts and Health Room 120
Angie Schroeder
| Date | Day | Time | Location |
|---|---|---|---|
| 01/05/2023 | Thursday | 10 AM to 10:50 AM | Building D - Arts and Health Room 120 |
| 01/12/2023 | Thursday | 10 AM to 10:50 AM | Building D - Arts and Health Room 120 |
| 01/19/2023 | Thursday | 10 AM to 10:50 AM | Building D - Arts and Health Room 120 |
| 01/26/2023 | Thursday | 10 AM to 10:50 AM | Building D - Arts and Health Room 120 |
| 02/02/2023 | Thursday | 10 AM to 10:50 AM | Building D - Arts and Health Room 120 |
| 02/09/2023 | Thursday | 10 AM to 10:50 AM | Building D - Arts and Health Room 120 |
| 02/16/2023 | Thursday | 10 AM to 10:50 AM | Building D - Arts and Health Room 120 |
