Tone & Sculpt-Session 1-*Thursdays
| Dates: | September 5 - November 7, 2024 |
|---|---|
| Meets: | Th from 9:00 AM to 9:45 AM |
| Location: | Building D - Arts and Health Room 120 |
| Cost: | $40.00 |
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
Functional strength training utilizing resistance exercise to better equip you to handle daily feats of strength and athleticism. Improve movement efficiency, coordinaion & mobility, an increase lean muscle mass to take on the physiological demands of real-life activities. (Options for al levels) YMCA and SilverSneakers welcome.
| Fee: | $40.00 |
|---|
Fee Breakdown
| Category | Description | Amount |
|---|---|---|
| Course Fee (Basic) | Registration Fee | $ 40.00 |
| Course Fee (Alternate) | Walk-In Fee | $ 7.00 |
Building D - Arts and Health Room 120
Melanie
| Date | Day | Time | Location |
|---|---|---|---|
| 09/05/2024 | Thursday | 9 AM to 9:45 AM | Building D - Arts and Health Room 120 |
| 09/12/2024 | Thursday | 9 AM to 9:45 AM | Building D - Arts and Health Room 120 |
| 09/19/2024 | Thursday | 9 AM to 9:45 AM | Building D - Arts and Health Room 120 |
| 09/26/2024 | Thursday | 9 AM to 9:45 AM | Building D - Arts and Health Room 120 |
| 10/03/2024 | Thursday | 9 AM to 9:45 AM | Building D - Arts and Health Room 120 |
| 10/10/2024 | Thursday | 9 AM to 9:45 AM | Building D - Arts and Health Room 120 |
| 10/17/2024 | Thursday | 9 AM to 9:45 AM | Building D - Arts and Health Room 120 |
| 10/24/2024 | Thursday | 9 AM to 9:45 AM | Building D - Arts and Health Room 120 |
| 10/31/2024 | Thursday | 9 AM to 9:45 AM | Building D - Arts and Health Room 120 |
| 11/07/2024 | Thursday | 9 AM to 9:45 AM | Building D - Arts and Health Room 120 |