Silver Sneakers Classic-Session 1 *Tuesdays
| Dates: | September 3 - November 5, 2024 |
|---|---|
| Meets: | Tu from 9:00 AM to 9:45 AM |
| Location: | Building D - Arts and Health Room 120 |
| Cost: | $40.00 |
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
Have fun and move to the music through a variety of exercieses desginged to increase muscular strenght, range of movement and activity for daily living skills. Hand-held weights, elastic tubing with handles and a ball are offered for resistance and chair is used for seated and/or standing support.
Melanie, Certified Instructor
This class is open SilverSneakers/YMCA
If you are a SilverSneakers member you will need to register through the YMCA
Notes:
No Class on March 12th 2024 College Closes
| Fee: | $40.00 |
|---|
Building D - Arts and Health Room 120
Melanie
| Date | Day | Time | Location |
|---|---|---|---|
| 09/03/2024 | Tuesday | 9 AM to 9:45 AM | Building D - Arts and Health Room 120 |
| 09/10/2024 | Tuesday | 9 AM to 9:45 AM | Building D - Arts and Health Room 120 |
| 09/17/2024 | Tuesday | 9 AM to 9:45 AM | Building D - Arts and Health Room 120 |
| 09/24/2024 | Tuesday | 9 AM to 9:45 AM | Building D - Arts and Health Room 120 |
| 10/01/2024 | Tuesday | 9 AM to 9:45 AM | Building D - Arts and Health Room 120 |
| 10/08/2024 | Tuesday | 9 AM to 9:45 AM | Building D - Arts and Health Room 120 |
| 10/15/2024 | Tuesday | 9 AM to 9:45 AM | Building D - Arts and Health Room 120 |
| 10/22/2024 | Tuesday | 9 AM to 9:45 AM | Building D - Arts and Health Room 120 |
| 10/29/2024 | Tuesday | 9 AM to 9:45 AM | Building D - Arts and Health Room 120 |
| 11/05/2024 | Tuesday | 9 AM to 9:45 AM | Building D - Arts and Health Room 120 |