Online Registration

Fit for Life Body Works - Session 2: Monday & Wednesday

Dates:March 18 - May 22, 2024
Meets:M and W from 10:30 AM to 11:00 AM
Cost: $75.00

Sorry, this course is full.

OR

Can you find 30 minutes to devote to yourself and your health? Tone, strengthen and add flexibility to your muscles with resistance type exercises using dynabands and hand weights to help prevent degenerative diseases. This class focuses on strengthening your core using not only the plank but a variety of exercises, which is the most important area to target for your overall health. Perfect for all ages and fitness levels. Instructor: Debbie Gallagher, Certified Fitness Instructor

Notes:

No Class on Novermber 22
Fee: $75.00

Fee Breakdown

CategoryDescriptionAmount
Course Fee (Basic)Registration Fee$ 75.00
Course Fee (Alternate)Senior Citizen Fee$ 65.00
Course Fee (Alternate)Walk-In Fee$ 7.00

Deborah Gallagher

Date Day Time Location
03/18/2024Monday10:30 AM to 11 AM Building D - Arts and Health Room 120
03/20/2024Wednesday10:30 AM to 11 AM Building D - Arts and Health Room 120
03/25/2024Monday10:30 AM to 11 AM Building D - Arts and Health Room 120
03/27/2024Wednesday10:30 AM to 11 AM Building D - Arts and Health Room 120
04/01/2024Monday10:30 AM to 11 AM Building D - Arts and Health Room 120
04/03/2024Wednesday10:30 AM to 11 AM Building D - Arts and Health Room 120
04/08/2024Monday10:30 AM to 11 AM Building D - Arts and Health Room 120
04/10/2024Wednesday10:30 AM to 11 AM Building D - Arts and Health Room 120
04/15/2024Monday10:30 AM to 11 AM Building D - Arts and Health Room 120
04/17/2024Wednesday10:30 AM to 11 AM Building D - Arts and Health Room 120
04/22/2024Monday10:30 AM to 11 AM Building D - Arts and Health Room 120
04/24/2024Wednesday10:30 AM to 11 AM Building D - Arts and Health Room 120
04/29/2024Monday10:30 AM to 11 AM Building D - Arts and Health Room 120
05/01/2024Wednesday10:30 AM to 11 AM Building D - Arts and Health Room 120
05/06/2024Monday10:30 AM to 11 AM Building D - Arts and Health Room 120
05/08/2024Wednesday10:30 AM to 11 AM Building D - Arts and Health Room 120
05/13/2024Monday10:30 AM to 11 AM Building D - Arts and Health Room 120
05/15/2024Wednesday10:30 AM to 11 AM Building D - Arts and Health Room 120
05/20/2024Monday10:30 AM to 11 AM Building D - Arts and Health Room 120
05/22/2024Wednesday10:30 AM to 11 AM Building D - Arts and Health Room 120