Mat Pilates Plus - Session 1
| Dates: | August 24 - October 19, 2023 |
|---|---|
| Meets: | Th from 10:00 AM to 10:45 AM |
| Location: | Building D - Arts and Health Room 120 |
| Cost: | $45.00 |
There are 3 openings remaining at this time.
A dynamic, total body workout featuring classical Pilates exercises with and without small equipment such as the small ball, stretch band and Pilate's ring. You'll strengthen your core, tone your hips and thighs, to name just a few areas we work on! Pilates is unique in that it's low-impact, and it combines heightened mental focus with precise, controlled movements that challenge your small and large muscles in a way other workouts don't. All fitness levels welcome.
Instructor: Angie Schroeder, Nationally Certified in Plilates and Intermediate/Advanced Pilates
Notes:
Mat Pilates
https://us02web.zoom.us/j/85398921447?pwd=NTkwcE5tQkU1aGxRclk5OFNqWkFMQT09
Meeting ID853 9892 1447
Security Passcode 165289
| Fee: | $45.00 |
|---|
Fee Breakdown
| Category | Description | Amount |
|---|---|---|
| Course Fee (Basic) | Registration Fee | $ 45.00 |
| Course Fee (Alternate) | Walk-In Fee | $ 7.00 |
Building D - Arts and Health Room 120
Angie Schroeder
| Date | Day | Time | Location |
|---|---|---|---|
| 08/24/2023 | Thursday | 10 AM to 10:45 AM | Building D - Arts and Health Room 120 |
| 08/31/2023 | Thursday | 10 AM to 10:45 AM | Building D - Arts and Health Room 120 |
| 09/07/2023 | Thursday | 10 AM to 10:45 AM | Building D - Arts and Health Room 120 |
| 09/14/2023 | Thursday | 10 AM to 10:45 AM | Building D - Arts and Health Room 120 |
| 09/21/2023 | Thursday | 10 AM to 10:45 AM | Building D - Arts and Health Room 120 |
| 09/28/2023 | Thursday | 10 AM to 10:45 AM | Building D - Arts and Health Room 120 |
| 10/05/2023 | Thursday | 10 AM to 10:45 AM | Building D - Arts and Health Room 120 |
| 10/12/2023 | Thursday | 10 AM to 10:45 AM | Building D - Arts and Health Room 120 |
| 10/19/2023 | Thursday | 10 AM to 10:45 AM | Building D - Arts and Health Room 120 |