Online Registration

TaI Chi for Stress Reduction - Fall Session 1

Dates: August 23 - October 18, 2022

Meets: Tu from 6:00 PM to 6:50 PM

Registration Fee: $45.00

There is only one opening remaining at this time.

There is only one opening remaining at this time.

OR
If you're looking for a way to reduce stress, consider Tai Chi. Originally developed for self-defense, tai chi has evolved into a graceful form of exercise that's now used for stress reduction and a variety of other health conditions. Often described as meditation in motion, tai chi promotes serenity through gentle, flowing movements. Tai chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. Tai chi is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion. All fitness levels welcome.

Notes:

Fee: $45.00

Fee Breakdown

CategoryDescriptionAmount
Course Fee (Basic)Registration Fee$ 45.00
Course Fee (Alternate)Multi-Class 15% Discount$ 38.25
Course Fee (Alternate)Walk-In Fee$ 7.00

Angie Schroeder

Date Day Time Location
08/23/2022Tuesday6 PM to 6:50 PM Building D - Arts and Health Room 120
08/30/2022Tuesday6 PM to 6:50 PM Building D - Arts and Health Room 120
09/06/2022Tuesday6 PM to 6:50 PM Building D - Arts and Health Room 120
09/13/2022Tuesday6 PM to 6:50 PM Building D - Arts and Health Room 120
09/20/2022Tuesday6 PM to 6:50 PM Building D - Arts and Health Room 120
09/27/2022Tuesday6 PM to 6:50 PM Building D - Arts and Health Room 120
10/04/2022Tuesday6 PM to 6:50 PM Building D - Arts and Health Room 120
10/11/2022Tuesday6 PM to 6:50 PM Building D - Arts and Health Room 120
10/18/2022Tuesday6 PM to 6:50 PM Building D - Arts and Health Room 120

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